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fresh strawberry, mango & avocado salad

Posted by mrs. lusher on Jul 8, 2011 in salads, sides

i know, i know, i know, strawberries are on their way out, but life, you know, sometimes gets in the way of even the best intentions…which, for me, includes updating this blog more frequently. don’t fear, this salad with it’s honey, orange & lime juices, touch of balsamic & kiss of cayenne, can very nicely [...]

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locopops! mango chile popsicles

Posted by thelushers on Aug 20, 2010 in desserts, restaurants & places we ♥, snacks, things we ♥

first order of business: locopops. if you’re ever in the triangle area, (they’re in raleigh, durham & chapel hill) get yourself there. {french tart & mexican chocolate on the first warm(ish) day of the year} based on the paleta, a mexican frozen treat, these cream & fruit based pops are sourced locally for their unique [...]

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mango peach smoothie

Posted by thelushers on Aug 10, 2009 in breakfast, smoothies

august + nc = 100 degree days is H.O.T. outside, and that is a rare thing for me to say, since I am freezing most of the time. Oh, not today. For the better part of my college years, I worked at a smoothie shop. I had smoothies just about every day for 3 years. [...]

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mango, red onion & avocado salad

Posted by thelushers on Sep 19, 2008 in entrees, salads, salads, sides

This one comes from Good Things Catered and we had it alongside the Creamy Chicken Enchiladas. It was a nice contrast to all the heat we had going on in those. Very healthy and light. Fresh herbs are key. 5 c. mixed salad greens 1/2 c. fresh cilantro, chopped 1/4 c. fresh dill, chopped 1/4 [...]

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